Counselling Support

Career Counselling & Redundancy

Space to think through work, identity, and what comes next.

When Work Stops Feeling Steady

Work takes up a huge part of our lives, and often a huge part of how we see ourselves. So when it becomes a source of dread, or is suddenly taken away entirely, the impact can be far bigger than "just a job problem." Redundancy, career uncertainty, and workplace stress can shake your sense of identity, security, and self-worth all at once.

What Might Bring You Here

  • Facing redundancy, or the fear of it
  • Feeling lost or directionless after a job loss
  • Career stress, overwork, or feeling permanently behind
  • Difficult workplace relationships or a toxic environment
  • Wanting a career change but feeling stuck or afraid to move
  • A sense that your job has become tangled up with your self-worth

How We Work Together

We won't just talk about CVs or job-hunting strategy—there are other services for that. Instead, we make space for what's underneath: the grief of a role or identity lost, the anxiety about what's next, the patterns that keep you in situations that don't serve you, and the confidence to trust your own judgement again.

01 A Space to Think It Through

You Don't Have to Work It Out Alone

Big decisions about work rarely happen in a single moment of clarity. More often, they come slowly, through talking things through, noticing patterns, and giving yourself permission to want something different. That's the space I offer—somewhere unhurried to sit with the uncertainty, without pressure to have it all figured out today.

A gentle truth The good life is a process, not a state of being. It is a direction, not a destination.

— Carl Rogers

Ready to Get Support?

Your first consultation is free and confidential. Let's explore how I can help.

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