Trusted counselling in Rochester, Kent, for adults seeking clarity, calm and lasting change.
Work with Tracie Turner, a BACP-registered integrative counsellor offering compassionate support for anxiety, trauma, grief, relationships, neurodiversity and emotional overwhelm.
BACP Registered. Integrative Counselling. Rochester, Kent. Online, In-Person and Walk and Talk. Free Initial Consultation.
Therapy does not have to begin with knowing exactly what to say. Sometimes it begins with a pause, a breath, and the sense that you no longer have to carry everything alone. Tracie offers a grounded, compassionate space where your experiences can be met with care, curiosity and respect.
How I Can Support You
Whatever has brought you here, there is space for you. I offer three ways to work together, each grounded in the same compassionate, integrative approach.
1:1 Counselling
Supporting anxiety, depression, trauma, relationships, and life's emotional challenges.
Explore ServicesTraining & Education
Professional development for counsellors and healthcare professionals.
Learn MoreClinical Supervision
Safe, supportive supervision for qualified and trainee therapists.
Supervision DetailsHow I Work
I work integratively, drawing on CBT, person-centred therapy, Gestalt therapy, and mindfulness. I see anxiety, fear, and emotional struggles not as something "wrong" with you, but often as protective responses that have developed for a reason.
My aim is to create a warm, non-judgemental space where you feel heard, understood, and supported in moving towards lasting emotional change.
Learn About TracieThe Approaches Used in My Practice
working with warmth, depth and carePerson-Centred
A warm, non-judgemental space where you feel heard and understood, so you can reconnect with your own inner wisdom.
Gestalt
Present-moment awareness and authentic contact, helping you reclaim your power and choice in the moment.
CBT
Understanding the links between thoughts, feelings and behaviour, and building practical tools for change.
Integrative
Drawing on multiple therapeutic models rather than a single approach, tailored to what you need.
Areas I Focus On
Choose the area that feels closest to what you are carrying, or explore the wider counselling support available.
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We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.
Carl RogersWhat Clients Say
Ready to Begin Your Journey?
Your first consultation session is free. This is an opportunity for us to meet and see if we're a good fit.
Book Your Consultation TodayCompletely confidential · No obligation · Compassionate support